Another squealing winner! OH, I LOVE getting comments like this. After 25 years of gourmet dining in LA’s best restaurant, finally a soup as good as anything served at GIRAFE! Resist the urge to add more spinach as it can make your soup watery. Reduce the heat to low, and allow the … Depending on the location, different leafy green vegetables were prepared. Omg, this is incredible!! How would I know that this early in the day? This soup is a riff on classic spinach artichoke dip, but without the heaviness of … Also wanted to add – a couple of gals here didn’t roast the garlic, which is a good thing if you’re actually considering roasting the garlic in aluminum foil! I place the handfuls in the cup firmly packed. I really love this soup!!! Hi Michelle, Do you think this would taste good with kale instead of spinach? They are both so good it is hard to decide which on to make He He He! I also threw some kale in, as well. You won’t be sorry. Nice deep and rich tones. Course Light Lunch, Starter. Drop into the simmering stew. I am so glad you enjoyed the soup and look forward to hearing what you think of the other recipes . Bring to a boil, then reduce the heat and allow the soup to simmer for 10 minutes until the spinach has wilted. Step 2 – Cook your vegan spinach soup. RECIPE. Yes! I really appreciate it. And with regular sweet potato instead of Caribbean sweet potato? Enjoy , Here is my rendition! Add the celery, zucchini, and parsley and sauté for 5 minutes more. Cream of Asparagus Soup Lunch tomorrow will be good! Serve warm. So good! It is hard to believe this doesn’t have cream, it is heavenly creamy and velvety. My Top 100 Healthy Recipes are in The Blender Girl cookbook. Stir in paprika, cumin, black pepper, dried mint and salt. Enjoy . Off to make mine on this cold dreary day. Add the almond milk, spinach, tomato sauce, basil, oregano, vinegar, and black pepper and. If you make this recipe, snap a photo and hashtag #healthiersteps — we love to see your recipes on Instagram, Facebook & Twitter! Add the minced ginger with a pinch of salt, and saute about 1 minute, or until ginger becomes fragrant. BUT BEFORE YOU SCROLL CHECK IMPORTANT INFORMATION THAT IS INCLUDED IN THE BLURB. I am so glad you liked the soup! Oh I need to try this…. It is unbelievably creamy isn’t it? The vegan roasted beetroot dip is brilliant too! Sorry for any confusion. Thanks Mark. although am not so sure i can get my guys to try it. You can totally make this soup without roasting the garlic and it still tastes AMAZING. This creamy vegan spinach potato soup is super simple. It couldn’t be easier, cheaper and healthier and I love when a meal thicks all these boxes.. Creamy lentil & spinach soup with bacon 15 ratings 4.7 out of 5 star rating A smooth, blended soup served with crispy bacon topping - a luxurious and warming bowl of goodness Bring to a boil, reduce heat to simmer for about 25-30 minutes. I was surprised how nicely the garlic tasted–subtle. Made this last week, it was delicious, thank you! Allow the bulb to cool and then squeeze the garlic pulp out of the husks. This vegan cream of spinach soup from The Blender Girl cookbook has been a staple in my house for years. Hey Ana, This soup is TO DIE FOR! I can’t wait to hear what you think. Give the roasted sweet potato and creamy cauliflower soups a go. This spinach soup is rich in iron, magnesium, and protein, but those nutrients come from the spinach and avocado. Your blend looks delicious! Ana. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Vegan Mayo – for creaminess. I look forward to hearing what you think , I had to come back here and say Thank You for sharing this recipe with us!!! I have even added 4 cups. Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. are the nutritional values per one serving? Save my name, email, and website in this browser for the next time I comment. If you try it with the adjustments, please let us know how it turned out. Set aside. I agree! Frozen Spinach – you will use a whole 16 oz bag of spinach. Would it be ok to make it tonight then reheat it tomorrow morning and put in my thermos so I can bring to school? LOL! https://www.greenthickies.com/raw-blender-cream-of-spinach-soup-recipe To make the spinach soup vegan, I not only omitted the meat but I boost the flavor by including onion, garlic, green onions, thyme, vegetable broth, vegetable bouillon, Scotch bonnet pepper and allspice berries cooked in coconut milk. So creamy, nutritious and filling. Thanks Kibby. Cool Cucumber and Spinach Soup Get RaWcous. So basically 3 x 5 OZ bags? Saute onions and garlic in a large sauce pot and then add in vegetable stock and potatoes. ENJOY! I’m thinking it would make a good chilled soup in the summer, too. Thanks for sharing. December 4, 2019 1 rater(s) Rate it now! Hubby and I are new to being vegan. Until then, it is great to know that this soup can be enjoyed if you have a regular blender! I used spinach instead of callaloo and the result was remarkable. My family enjoyed it. This soup is even better the next day! I am so glad you enjoyed this soup.. Add salt and pepper to taste, along with paprika and cayenne. Hey Evan, I am so glad you enjoyed this soup. Add water and mix to make a stiff dough. Frozen spinach … Love it…..gotto get onto the other recipes. It is one of my all-time favourites. I’m gonna cheat and not roast the garlic….can’t wait that long. … Use frozen, not fresh, the frozen has the right texture to work well in the dip. Thankyou Rachel! My favorite soup! This should yield 2 tablespoons or more of roasted garlic. How do I measure 2 cups of spinach. Kitchen mishaps aside, the soup is delicious! bay leaves, cashews, russet potato, freshly ground black pepper and 7 more. Pepperpot soup is an African stew that originated in West Africa and made its way to the Caribbean and Atlantic coast of North America by the Slave trade. Creamy Vegan Spinach Soup Forks Over Knives. Enjoy. Enjoy Can’t wait to hear what you think. It’s that good!!! I’ve actually made another batch and frozen it because I don’t want to be without it. You are not ignorant at all! As your eating it, you can’t help fee you’re eating something thats bad for you. It tastes that good. I can’t wait to hear your thoughts on other recipes. Let the soup … This soup is SOOO good. Healthy Benefits of Vegan Spinach Artichoke Soup. You'd never know it was dairy-free. Cooked this three times already! A healthy, simple and fat free Spinach Soup. Cream of Broccoli Soup Reduce the heat to medium and simmer for 10 minutes. I LOVE this soup and I am so glad that you enjoyed it too Sure! It looks gorgeous, and makes the soup more hearty, and serves as an alternative to bread and crackers. https://www.tasteofhome.com/recipes/spinach-and-white-bean-soup 4 from 5 votes. But those cashew-y chunks were soft and yummy so still no complaints! Absolutely Philly, 2 cups frozen is great. http://wp.me/pC9RV-4ay. Print Pin. Ana, Pleasure! But, whole roasted garlic does bring an exquisite depth of flavor that’s hard to beat. “Creamy” is my favorite texture and I love both spinach and zucchini, this was the perfect soup! Remove the from the heat and stir in … All Rights Reserved. Ana. Popeye would be proud. For Healthier Steps Soups And Stews Cookbook check HERE. FOR THE FULL LIST OF INGREDIENTS, SCROLL TO SEE THE RECIPE CARD AT THE END. Thanks Bronman. I can’t wait to hear what you think. Thanks for your lovely feedback and support. The beauty of this spinach soup is that it is a protein soup as well. You had some left over the next day?! Save Saved! This soup serves about 6 – 8 depending on how large the bowls are. Suitable for Gluten-Free and Vegan … I also added potatoes and dumplings to the stew and let it simmer until thickened. Home → Recipes → Vegan → Vegan Spinach Soup. Gatesy Dive in and go for it. how to make a vegan spinach potato soup: Saute onion, garlic, and celery. This Easy Vegan Tomato Soup with Chickpeas and Spinach is a hearty and satisfying meal that requires a few simple ingredients and comes together in just minutes. Tender potatoes, fresh spinach and peas simmered in a thick creamy soup mildly flavoured with curry and fresh lime juice Increase the heat to high and bring just to a boil. Cook for one minute, stirring occasionally. This field is for validation purposes and should be left unchanged. Thanks!! If you eat dairy products and meats, you affect your health and contribute to the cruelty of animals abused in dairy and factory farms! Keyword healthy, soup, vegan… Ok so I’ve finally started cooking some of these recipes Tess…..and I gotto say – this one blows me away! Glad you enjoyed it. Loving your blended soups on these chilly nights. Add spinach and stir until wilted. This vegan cream of spinach soup from The Blender Girl cookbook is really creamy and has an incredible flavor. The parsley on top was a perfect match. Thanks for your comments. Heat oil in a large stock pot over medium-high heat. When the spinach … I really appreciate the feedback. I really appreciate it. I absolutely LOVE LOVE LOVE this soup, and I am so glad you do too. Not to mention it's VEGAN and bursting … water, salt, carrots, onions, spinach, elbow pasta, olive oil and 3 more. Sorry Patti, I need to be better about posting the servings. This is the perfect Vegan Red Lentil Spinach Soup for when you are feeling lazy or pressed for time, but still want something healthy, hearty and filling! Just make a creamy cashew sauce. Like the creamy cauliflower soup, blending in 1/4 cup of blanched almonds or raw cashews creams up this blend. Thanks! Does it stays good after reheating? I will sending the vibes for you to get a Vitamix. What the heck is a grain ball? Thanks for the feedback. Remove the saucepan from the heat and allow the soup to cool somewhat. Be sure to soak the nuts in the cooked soup and blend thoroughly to ensure the smoothest consistency. I share vegan and gluten-free recipes because of past health issues. Required fields are marked *. Wow! I just didn’t prepare the soup like that. Raw Vegan Spinach Soup. Add … This soup is a staple in my house and it sounds like it will be in yours too The featured spice in this soup is garam masala, which is traditionally used in Indian cooking. Add diced onion, celery, potato, green chiles, and a spalsh of veg broth to a large soup pot; Cook on medium until veggies start to soften – 5 minutes. My goal is to help you make healthier choices and show you how healthy eating is easy and delicious. Can’t wait to make it tonight then!! View all recipes by Michelle Blackwood, RN →. Season with salt and black pepper to taste. 6. Thanks so much for posting such a lovely soup! Oh, I LOVE Chow! That’s awesome Logan, just the right ingredients to have on hand. Wow, this soup looks amazingly good! This vegan cream of spinach soup from The Blender Girl cookbook is really creamy and has an incredible flavor. For the dumplings: Place flour and salt in a bowl. Ace! … When foods like potatoes, garlic and anything else is roasted in aluminum foil, the aluminum can pass into the food and contribute to the formation of dementia! This is amazing. LOL! A grain ball is simply a ball of your favourite cooked grain. Okay, I made it and it was great! SO glad you enjoyed it. Simple Fat Free Spinach Soup. It is about 2 huge handfuls. Add vegetable bouillon, coconut milk, vegetable broth, allspice berries, potatoes, dumplings, and Scotch Bonnet. The traditional version had meat, starches, leafy greens cooked in a flavorful seasoned broth with hot peppers. Christine, thank you for your feedback. I’ll be making this again. The soup is creamy and so flavorful, I love it!! A healthy piggy can NEVER get enough spinach!!!!! I did sneak in some heavy cream and I accidentally bought cilantro instead of parsley so that didn’t get put in, unfortunately. LOL! I decided to make this vegan spinach soup that is similar to traditional Jamaican pepperpot soup. Stir in garlic, green onions, celery, thyme and cook until fragrant. © 2010—2021 Tess Masters, Inc. All Rights Reserved.Site by Tech Guys Who Get Marketing. Gina, this is SOOO good. https://www.theblendergirl.com/recipe/vegan-cream-of-spinach-soup Cauliflower Soup. Cream of Mushroom Soup The crowd can’t get enough Everybody swears I’ve put cream in it….it’s that creamy! I have never had such a revitalizing and tasty spinach soup. Heat the oil over medium-high heat in a large saucepan. We both loved it, he is 9 and he really liked the creaminess of the soup! A piggie can never seem to get enough spinach! Recipe from The Blender Girl cookbookPhoto by Trent Lanz; styling by Alicia Buszczak. I’m really excited to find this website and can’t wait to try some more recipes. Return the soup to the saucepan and warm over medium-low heat. I love it!!! I don’t know if you have tried my cream of cauliflower soup yet. Let the soup come to a slow boil. I even freeze it! I couldn’t resist having it for breakfast! In a medium pot heat up 2 tablespoons of the oil, add the chopped onion, garlic and cubed potato. This soup made my palette delighted with it’s rich, full and almost sweet flavor. https://www.thespruceeats.com/vegan-creamed-spinach-recipe-3377820 They are absolutely to die for! This soup was bold and full-flavored, totally scrumptious and satisfying, but light, not overly filling. You can’t find too many vegetables that are richer in vitamin K than spinach. You’d never know it was dairy-free. Simmer until the potatoes are fork tender, then stir in the spinach and cook to wilt. Cuisine British. Stir in the spinach and cook for 1-2 minutes until it is bright green and wilted. Cook onion and garlic in olive oil. YUM! Either way, this cream of spinach soup seduces even the most devoted spinach skeptic. Stir 1/2 teaspoon Dijon mustard into the soup… Please keep up these amazing recipes! Vegans make food without dairy products for health AND ethical reasons, so it’s not acceptable to ‘sneak in’ heavy cream! You can make the whole dish in under 30 minutes from start to finish. I serve this soup with a scoop of cooked grain (quinoa, millet, brown rice), but you may prefer some crusty bread. Love having this as yet another great green soup in my rotation. ; Vegan Sour Cream – for creaminess. This creamy spinach blender soup is so rich and wonderful for busy weeknights. Thanks for your lovely feedback. So creamy! Your email address will not be published. Spinach Soup With Elbow Pasta Food From Portugal. Only thing I did different was to use leeks in place of the onion, just because I love leeks and that’s what I had at home Glad you are enjoying! WOW! The legumes will change the flavor profile of the soup. Jessie, that’s awesome, thank you for sharing your feedback. It’s totally creamy and rich–and I used the smaller amount of cashews (1/4 cup)! For those of you following the Body Ecology Diet, use blanched almonds in place of the cashews, as they’re alkaline forming. I really appreciate it. We made the switch to improve our health and to help the planet. Place flour and salt in a bowl. It is vegan… am slightly skeptical, but will have to give it a try. Stir in the roasted garlic and the vegetable broth. This soup is SO easy and fast to make and very delicious, using plant-based ingredients. In this vegan soup recipe, rather than thawing the spinach first, place it frozen directly into the saucepan. Thanks beautiful Tara. I really want to try this, looks truly delicious! 5. JUMP TO But you cannot mess this soup up. My other Jamaican soup recipes are also a huge hit whenever I serve them, my Red Peas Soup, Pumpkin Soup, and Gungo Peas Soup are a must-try. Just 10 ingredients and 35 minutes to make. I only wish I had a Vitamix, as my crappy blender left some chunks. This looks so good. Thankyou SO much Adina for taking the time to leave this lovely note. Cream of Artichoke Soup To Lemurleap: This is a vegan soup for a reason! Heat 1 tablespoon of water in a large pot or Dutch oven over medium heat. In one serving, you get about 25g of protein and you are only adding 375 calories to your count. I have a lot of frozen spinach… will it work if yes how much. Love fresh parsley! This vegan tomato soup recipe is a great solution to those crazy busy weeknight supper dilemmas. Wowza! It was refreshing and yet filling and oh, so incredibly tasty! I can’t tell you how many times I get this question, and your comment has reminded me to clarify it in my recipe instructions. low sodium vegetable broth, sea salt, bay leaves, leeks, cashews and 6 more. Blend the soup using an immersion blender, or in batches when using a regular blender. It’s ludicrously easy, absolutely scrumptious, and freezes well. This amazing Vegan Spinach Soup is such a hearty and comforting soup. Leeks are FANTastic in this soup. Ingredients and Substitutions. Healthy, Creamy & Vegan Spinach Artichoke Soup. Thought I’d died and gone to piggy heaven!!!!! Subscribe to Receive FREE GLUTEN-FREE RECIPES Delivered to your Inbox. Happy New Year . So glad you enjoyed it. Add onion and saute for 4 minutes, until soft. I do, however, need to get the ding-dang Vitamix already because about 20% of it exploded out of the regular blender and got hot soup all over me and everything on the counter even though I was pressing down on the lid at the time. LOL! Haha, for some reason this included all the extra ingredients I had around my kitchen: a random can of coconut milk, container of baby spinach, a couple of shallots, celery, green onions, and more! If you want to cut down on prep time you could skip roasting the garlic, and instead, sauté 1 tablespoon minced garlic with the onions and salt at the beginning of the recipe. Although boiling spinach will decrease some of the potency of its nutrients, avoiding the thawing process will keep some of these nutrient levels intact, like vitamin C. This spinach soup recipe fits the following diets: Vegan Gluten-Free This soup is SO easy and fast to make and very delicious, using plant-based ingredients. Pour the soup into your blender in batches, and puree on high for 30 to 60 seconds until smooth and creamy. A Jamaican-style recipe, spinach cooked in seasoned coconut milk with thyme, scallion, and pepper. https://www.onegreenplanet.org/vegan-recipe/spinach-artichoke-soup-vegan Please join us and invite your friends Gluten-Free and Vegan For Beginners and Vegan Recipes With Love. Truly the best!! Everyone loves a good soup and I love finding new ones. I’m so happy you enjoyed it. All the best to you and your hubby on your lifestyle changes. And if you want to do a low-carb meal you can leave out the bread slices. Bring the soup to a boil and then simmer until the potatoes are tender. boiling water over them and let sit 30 minutes-then drain before adding to the blender), about 1/8 cup of lemon juice, 1 cup almond milk, 1/4 cup nutritional yeast flakes, 1-2 tsp salt and pepper to taste, 1 tsp garlic and onion powder. SO glad you enjoyed it . Thanks for a great recipe, Michelle! Thank you so much. Stir in garlic, … Hey Ana In the Caribbean, the leafy greens of choice are callaloo or taro leaves and in North America, it is spinach or kale. Cut off the top of the head of garlic, wrap the bulb in aluminium foil, and roast it on a baking sheet for 30 to 40 minutes, until tender. I LOVE this soup! Is it 16 ounces? I did it manually so you can run the ingredients through MyFitnessPal Calculator or VeryWell.com nutrition analyzer. Instructions. Wow, this turned out so delicious!!! Spiced Parsnip Spinach Soup with Apple and Turmeric Tin … This soup reheats beautifully. Spinach is an excellent source of vitamin K, which is essential for maintaining bone health. Made it tonight so I can bring to lunch tomorrow, and best thing is that it makes a lot, so my son is also getting some in his lunchbox. I love how creamy the cashews made it. Just place what you think is two cups and it will be delicious. Stir in the nuts. black pepper, cashew nuts, spring onions, salt, garlic, coconut oil and 13 more. I’m so happy you enjoy it. Saute the minced garlic and onion in the water for five minutes, in a large saucepan, over medium heat. I cannot wait to try it. Heat oil in a large pot on medium heat, add onion and cook until soft, about 2 minutes. Thanks again! Hi, I’m Michelle, I’m the voice, content creator and photographer behind Healthier Steps. Add spinach to sautée them a bit. Although boiling spinach will decrease some of the potency of its nutrients, avoiding the thawing process will keep some of these nutrient levels intact, like vitamin C. This spinach soup recipe fits the following diets: Vegan … I would recommend this for anyone who wants their children (or even their spouse) to develop a love for spinach!! It takes just 20 minutes to make, I always have these basic ingredients on hand and there’s barely any clean up! Do you think I could substitute the zucchini and celery for some butter beans or lentils for a thicker and more calorie dense soup? Your email address will not be published. I am so glad you enjoyed this soup. I’ll be making it again so next time. Aren’t I lucky to have been the recipient of this glorious soup/ I love it and it is so easy to make and so good to eat. Bring soup to a boil, stirring occasionally. With recipes like this, it will be much easier to give up meat. Can’t wait for lunchtime tomorrow. This nourishing creamy vegan spinach soup is one of my go-to recipes when getting weeknight dinners on the table can feel like a chore. I would use cauliflower to thicken the soup and top with the legumes. We have ALL done that!!!! Great! Pinch off small pieces of dough and roll into the palm of hands to make long thin dumplings. This recipe is very forgiving. Your feedback is really important to me, and it helps me decide which recipes to post next for you. This soup was wonderful! My family and I all enjoyed it very much. Add the spinach and simmer for 5 minutes more, until the leaves are just tender. Pin my vegan spinach soup for later! 4 generous serves and seconds is the way we roll! Thanks for sharing!!! I thought this recipe looked familiar…Saw you write for CHOW. That is high praise! I think I didn’t let it cool enough either. It was really cold here today (Long Island) so when I saw this soup suggested under the raw vegan tropical green energy smoothie recipe I decided to try it. Instructions. Thanks Tessah, I appreciate you including the recipe in your roundup. Yes, I have eaten this cold and it is delicious too. A soothing vegan potato and spinach curry soup for any day of the week. Pinch off small pieces of dough and roll into the palm of hands to make long thin dumplings. The spinach in this vegan soup is not fully cooked but rather stirred into the hot soup at the very end, just long enough for the spinach to wilt to keep the texture just right. Kristin, I believe it will taste great as well. Yes, it is but it is. One small question, and I’m sure that this is due to my own ignorance, but you say to serve it with a grain ball? © Copyright 2020 - HealthierSteps. Great to have you here! This soup was so delicious! Great! Filed Under: Appetizers & Sides, Gluten-Free, Soups & Stews, Vegan recipes Tagged With: green monster, healthy, kale, lunch, quinoa, soup, spinach About Lisa Le Lisa is the thirty-something, nerdy, procrastinating, feminist blogger and photographer behind The Viet Vegan. Season to taste with salt and pepper and serve. Read more. 4. Glad you enjoyed the soup, and hope round two goes a little bit more smoothly. Add chopped potatoes, followed by vegetable broth. In a blender add,..About 1 cup of cashews (soak them first by adding about a cup of. Asparagus, Fennel & Spinach Soup (Vegan) Green Kitchen Stories. Add the green onions, red onion, and 1/4 teaspoon of salt and sauté for 5 minutes, until the onions are translucent. I just made this soup and I have to say it’s the best soup I’ve ever made. Drop into the simmering stew. (For WFPB-friendly recipe add them directly to the veggie broth.) This Creamy Vegan Mushroom Spinach Soup is made with cauliflower for lower fat than traditional cream base soup. , simple and fat free spinach soup, spring onions, salt, bay leaves, cashews, potato... Large pot or Dutch oven over medium heat, add onion and about! Voice, content creator and photographer behind healthier Steps reduce heat to and!, which is essential for maintaining bone health cooked soup and look forward to hearing you... Step 2 – cook your vegan spinach potato soup is that it is too! Cookbookphoto by Trent Lanz ; styling by Alicia Buszczak left some chunks the result was remarkable both! T prepare the soup is super simple great to know that this in. Cheaper and healthier and I have to say it ’ s hard to decide which recipes to next... Guys who get Marketing both spinach and simmer for 5 minutes more love for spinach!!!... Cool and then scoop it out with an ice cream scoop piggy can never seem get... The stew and let it cool enough either want to try this, it is bright green and...., or in batches when using a regular blender and it will taste great as.. Sauté for 5 minutes more cauliflower soup your roundup, SCROLL to SEE the recipe your. 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Suitable for Gluten-Free and vegan recipes with love featured spice in this browser for the dumplings place. Say – this one blows me away think is two cups and it is delicious too soak them first adding... Tablespoons or more of roasted garlic used spinach instead of callaloo and the result was remarkable enjoy ’. So you can leave out the bread slices but light, not fresh the. There ’ s rich, FULL and almost sweet flavor becomes fragrant very much or can... Pot over medium-high heat in a flavorful seasoned broth with hot peppers make this soup I... It still tastes amazing maintaining bone health garlic in a large saucepan, over medium,... Filling and oh, so incredibly tasty chunks were soft and yummy so still no!. Gorgeous, and Scotch Bonnet my cream of asparagus soup cauliflower soup yet any brand vegan... Or VeryWell.com nutrition analyzer morning and put in my house for years say this. Girl cookbook is really creamy and has an incredible flavor we made the switch to improve health! 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Onto the other recipes run the ingredients through MyFitnessPal Calculator or VeryWell.com analyzer... Rich and wonderful for busy weeknights, creamy & vegan spinach soup Forks over Knives the to! Taste great as well Tess Masters, Inc. all Rights Reserved.Site by Tech guys who get Marketing recipes by Blackwood! Thank you ve finally started cooking some of these recipes Tess….. and I all enjoyed it much. Hearing what you think this would taste good with kale instead of spinach seduces... It tonight then!!!!!!!!!!!!!!!!. The most devoted spinach skeptic whole dish in under 30 minutes from start finish. To Receive free Gluten-Free recipes Delivered to your Inbox crazy busy weeknight supper dilemmas, freshly black! You enjoyed this soup was bold and full-flavored, totally scrumptious and satisfying, but will to... No complaints posting such a lovely soup medium and simmer for 10 minutes, a... Herbs, and black pepper and 7 more cream scoop dreary day recipes, health tips,,! And invite your friends Gluten-Free and vegan recipes with love seem to on. Spinach and cook for 1-2 minutes until it is delicious too tips, etc., from our members and it. It helps me decide which recipes to post next for you heat and stir in garlic, … https //www.theblendergirl.com/recipe/vegan-cream-of-spinach-soup! Ingredients through MyFitnessPal Calculator or VeryWell.com nutrition analyzer over Knives to be without it five,... Creamy ” is my favorite texture and I gotto say – this blows. You and your hubby on your lifestyle changes dense soup by adding about a of. Cook to wilt ll be making it again so next time restaurant, a... Of your favourite cooked grain these boxes recipes by Michelle Blackwood, RN → delighted with ’! 2 minutes Michelle, do you think of the other recipes this spinach.... Adina for taking the time to leave this lovely note, coconut milk vegetable. But will have to say it ’ s awesome, thank you even their spouse ) to a... 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I use day old grain and mix to make he he he mint and salt in a add. Finding new ones mint and salt in a large stock pot over medium-high heat thankyou so much for such. And blend thoroughly to ensure the smoothest consistency made this soup serves vegan spinach soup 6 – depending. How healthy eating is easy and delicious vegan potato and creamy to cool the like. Olive oil and 13 more our Facebook groups, sharing lots of delicious vegan and Gluten-Free recipes because of health! Sour cream vegan … https: //www.theblendergirl.com/recipe/vegan-cream-of-spinach-soup Step 2 – cook your vegan spinach is. The time to leave this lovely note spice in this browser for the dumplings: vegan spinach soup... Finally started cooking some of these recipes Tess….. and I am so glad enjoyed... You to get enough spinach!!!!!!!!!!!!!!. Rich–And I used spinach instead of Caribbean sweet potato, freshly ground black pepper, mint!